I run a standard ZX5 on grass with the following set-up
Rear:
30wt oil
outside hole on mount, inside on wishbone
Silver springs
3B pistons
Camber: innner hole on gearbox & hub
LWB
Schu yellow minispikes
2deg toe in
2deg -ve camber
Front:
40wt oil
inside hole on mount, inside hole on wishbone
7 deg caster
max kick-up
3C pistons
Light green springs
Camber: inner hole on gearbox
Schu yellow minispikes w outer row cut off
1deg -ve camber
One-way on shaft
Found this works really well, never tried an FS but I'm not sure what all the fuss is about.
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Current Weapons: YZ2-CA, YZ2-DT, YZ-4SF.
In The Pits: Yokomo R12C, Yokomo MR4-TC Custom, Yokomo MR4-TC Pro, Yokomo MR4-Rally, Tamiya Blitzer Beetle, Tamiya M05.
Driven: Race Red Fiesta ST 
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