I used to do 100miles week about 4 years ago and stopped, just wondering how long it take to get fit again. I am riding a mountian bike with schwabe marathons ( 1.50 wide and running a 100psi in them )on it but i am so slow on the hills compared to how I used to be.... Just trying figure how long it gonna take to get my legs back into shape. As bondy is way way ahead of me in the fitness stakes i thought i'd ask
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