I didn't expect to see a health section on an RC forum, but it's good to see you all encouraging a healthy lifestyle since RC racing isn't the most physically demanding of sports!
My weight has always fluctuated - due mostly to an inability to stop eating McDonalds and chocolate! But I'm getting married abroad in Rhodes this June which has given me a good target for my weight loss.
The diet started 5 weeks ago, combined with plenty of gym work (weights and cardio) and so far I've lost 9.5lbs. Another 9lbs to go to get to my target of 12 and a half stone and 8 weeks to get there. Wish me luck.
|