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Old 23-01-2011
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*SuPeRsTaR mEmBeR*
 
Join Date: Feb 2008
Posts: 2,276
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I was only 30 when i found out id got an under active thyroid,im lucky that i enjoy keeping fit as it keeps the weight off,i think like bondy says its not always good to rely on the scales,enjoy what you are doing,do it right and you will get results,if not have a word with your doc and they should give you a blood test,weight training keeps the metabolizum switched on when you not at the gym,fat is just stored energy,muscles need energy so they help to burn the fat when your sitting watching eastenders
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