Go on Eddy my boy !!! When will we see the new you back in the UK ??
I drop below 20 stones and it just seems to stay there these last month. #But the inches are coming off the waist still Im just bulking up a lot more.. I might have to rethink my target of 18 stones and maybee settle for a ripped and totaly fit LOL 19 stones.
To much Gym work im afraid.... Still do the 1 hr cardio but what follows is 2 hrs of weigh training. Still doing the MTB rides though. Did a 38 miler on Monday just to get my arse ready for the 37 mile BHF ride in two weeks.
http://www.endomondo.com/workouts/g7r3Muu3CCc Gonna try and give Glyn Ward a run for his money LOL