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Old 05-10-2011
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Big G Big G is offline
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yeah James is always popping up on my run keeper putting in 1 to 4 mile runs

I agree the same with cycling. I never had a problem pounding my 7 mile circuit in 30mins or less and as soon as I put in a 14 mile ride my arms started developing issues. Apparently it's a common thing in cycling to get it. I just means I need to stay off the bike for 2-4 weeks now
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