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Old 06-10-2011
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bondy bondy is offline
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Join Date: Jan 2007
Location: Renishaw, Chesterfield
Posts: 550
Default Arms

Arr ! I see ! Yes early last year that was the case.. But I have upped the gym work this last year.. Weights.. Low Rows etc etc so my forearms are now like steel. I have dumbells in the bedroom and when watching telly I just sit /ly there pumping iron/twisting the wrists etc.

Still get a bit of numbness when riding the steel inbred with the carbon solid forks around rother valley,but only after 20 miles. Its got a bit rough there this last year .

4 weeks off... TO THE GYM !!!
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