Vicky, Just started at the gym a week ago which has helped
( cardio excercise ) I would like to build up abit but i was told to slim down first before weight training. Most of the weight loss has been down to diet and to be honest i've enjoyed it !!!! The BIG test was last weekend when myself and the Mrs went to cheltenham to visit some relatives and we eat out. No snacking or puddings, nicky's cousin was laughing her head off because i was knowin as the PUDDIN KING !!
Target is 13 1/2 stone, so another 3 1/2 stone to go
