I thought I would add my bit to this section of the forum.
I am 20 and left after my first year of University.
I have all ways been a larger person. I want a job working in Motorsport which requires you being fit and being on your feet all the day.
My local DW fitness had a 6 week offer for £40 so I signed up for that.
I have been going to the gym for just over a week. I go most days, I do between 30mins to an hour a day.
My starting weight at the gym is just over 18st. With 37.7% of my body as fat and my idea weight is between 9st and 12st so I get 6st to loose.
I have also started to keep a food log which has helped me cut out the stuff I don’t need to eat. I normal eat when i am bored.
Thanks
James
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