*Stub Me Out* - Smoking Cessation with Brian Shardlow.

[colmo]

Just a little extra encouragement for parents - my mother smoked in my childhood, and I was diagnosed asthmatic when I was 5 (still have it). Coincidence? Maybe, but I don't think so.

For those struggling to quit, you might want to look at the electronic cigarette solution - it gives you your nicotine fix (which you can gradually diminish), you don't have to smoke the whole thing in one go (battery powered) and it 'gives you something to hold'.