KO Esprit 3 & Servo Settings

[peetbee]

Hi, I've just got an Esprit 3 with spektrum and am after some advice.
In the manual there is a page telling you what servos are compatible with HRS & HSS, but doesn't seem to tell you what to do if you have a servo that's not compatible.

Basically I setup a Hitec HS82MG fine but the next time I came to use it the motor had seized solid. I'm trying to find out it that was down to a setting on the transmitter or if it just blew on it's own accord.
(I don't want to blow another servo!)

Thanks